Tofu Wraps

• 180 g tofu
• 1 onion
• 1 tsp cayenne pepper
• 1 tsp Koriander
• 1 tsp cumin
• 1 tsp mint
• 1 tsp basil
• 1 Tbsp tomato paste
• 23 Tbsp olive oil
• 2 Tortillas
• 200 g fresh spinach
• 200 g salad
• 1 cucumber
• 1 tomato
• 1 bell pepper
• 100 g avocado

1. Press tofu, dice and pan fry in olive oil until golden brown
2. Dice onion, mince garlic and add both along with the spices to tofu
3. Stir in tomato paste and fry for another 2min
4. Wash, peel and slice cucumber, tomato, salad, spinach and bell pepper
5. Spread avocado on tortillas
6. Add other ingredients to tortillas and wrap

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