Tofu Sticks

• 600 g firm tofu
• 200 g flour
• 200 g milk
• 60 ml water
• 2 Tbsp garlic powder
• 2 Tbsp paprika powder
• 250 g breadcrumbs
• 1 Tbsp olive oil
• 1 Tbsp pepper or to taste

1. Preheat oven to 180C upper/lower
2. Press tofu and cut into sticks
3. Combine flour, milk, water, garlic powder, paprika, salt and pepper
4. Roll tofu sticks in the flour mixture, then in breadcrumbs and place on baking sheet (1)
5. Bake for 25min

Notes

(1) Alternatively, leave tofu sticks in the mixture to marinade before breading

Tags

vegetarian vegan